Strawberries are not only delicious, but they are also incredibly nutritious. Here are some reasons why Hello Kitty adds these sweet red berries to her daily meals in our fanart Hello Kitty and Red Strawberry cursor pack. Strawberries are low in calories but high in nutrients such as vitamin C, fiber, and antioxidants. The fiber content in strawberries can help keep you feeling full, which may aid in weight management. They also contain anti-inflammatory compounds that may help reduce inflammation in the body, which can lead to chronic diseases.